Tuesday, June 11, 2013

Get Healthy With Chocolate?


Sometimes, we can’t help ourselves when it comes to chocolate. So in order to avoid going way overboard, try looking for chocolate with a higher cocoa, which leaves less room for sugary additives and more room for healthy antioxidants. (We recommend looking for 70 percent cocoa or higher). Want to try a new treat? Try raw chocolate, a dairy-free form with a strong, natural taste.

Also, Vegan Chocolate Shakeology, is another dark chocolate alternative. It cuts cravings, lowers cholesterol, & you gain energy!!

The Takeaway: Opt for chocolate with at least 70 percent cocoa to avoid excess sugar.

If you would like to try Shakeology, click the link to the right for a free sample, or if you would like additional information, click the Shakeology Tab!

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