Thursday, May 28, 2015

Greek Salad: Feel the Mediterranean Summer

Summer is just around the corner. Do you know where you can feel real summer?

At sea. With refreshing, healthy fruits and vegetables, that аrе abundant where there is sun and water.

Greece has long coast, many islands and great beaches. As part of the Mediterranean it has plenty fresh vegetables. That is why their Greek Salad is widely known and many try to imitate it.

This is my choice for fresh salad today.

What ingredients do you need?

You need cucumbers, tomatoes, onion, black olives and white cheese.

You chop the cucumbers, tomatoes and onion on leaves. Then chop the cheese on cubes and you add the olives. You spice it with olive oil and salt and mix it. On top you can spice it with oregano and get the real Mediterranean smell.

Enjoy the freshness!

Bonus Summer Desert 

And if you want something sweet refreshing and healthy, why don't you use use the healthiest shake - Shakeology and create your own ice pops.

Here are mine Chocolate Shakeology Vegan ice pops!

You need:

  • 8 ounces milk or almond milk
  • 1 avocado
  • 1 scoop Chocolate or Chocolate Vegan Shakeology

Place ingredients in a blender:
  • blend until smooth, 
  • pour into ice pop molds, 
  • freeze for 3 hours. 


Haven't tried Shakeology yet? You don't know what you are missing!

Click to order

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